The Stress Antidote Heart Physics® Module (Teaching + Meditations)
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The Stress Antidote Heart Physics® Series: The Bible describes the way of peace as a path we can walk that makes us immune to the stress of the world, which gives us a confident assurance that manifests as God’s strength. Peace is God’s only remedy for stress. Stress is the true silent killer! According to some studies, 95% of all illnesses are stress-related.- Major illnesses that lead to death tend to occur after prolonged stress.
- Stress is a significant factor in spontaneous acts of violence: road rage, explosive outbursts, spousal and child abuse.
- The continual rise in drug and alcohol, as well as prescription medication addiction, is related to an attempt to manage stress.
- Possibly the number one reason godly, sincere people do not hear the voice of God in their hearts is due to stress.
- The Way of Peace meditation is the starting point for this module. Making a decision to pursue peace and writing it on your heart is the foundation. Use this meditation as often as needed in the beginning. Then use it when there are violations of conscience or feelings of distance from God.
- Overcoming Negativity should be used in the second week. I recommend using this daily for as long as needed. Repeat this anytime you feel yourself becoming negative.
- Deep, Sweet, Healing Sleep can be used every night to help you reach deep levels of sleep while writing the truth on your heart about living in peace.
- Daily Energy & Intentions is best used first thing in the morning or as an energizer throughout the day. After the speaking part of the exercise is finished continue listening to the sounds until you feel energized. Some people get too energized if they listen until the end. Do not use late in the day lest it interrupts your sleep patterns.